A great sport and one of the greatest workouts you will ever have, where each muscle in your body will get a workout. A combinaton of Freestyle Wrestling, Sambo, Judo and BJJ. Where different elements of each art come together, Freestyle Wrestling and Judo for it's takedowns. Sambo and Catch As Catch Can wrestling for it's leg attacks and BJJ for it's submission holds.
The goal in Submission Wrestlng is to apply submission holds and choking techniques in order to make the opponent abandon the fight. Participants do not usually wear the Gi (uniform) and the lack of it increases the amount of speed and athleticism required, it also limits the use of sweeping and submission options.
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